Individual Therapy
Do you feel irritable, disengaged, or angry? Are you struggling with depression, anxiety, or a traumatic experience? Do you wonder if you should stay in your relationship? Or, has a painful event such as a divorce or death left you feeling overwhelmed or alone?
We start by completing a comprehensive assessment to better understand your strengths and needs. We then help you fully explore your situation and experience a felt sense of what is happening. Our therapists are often curious about what is happening physiologically (in your body), emotionally, mentally, and in your relationships. In addition, we consider larger systems that may also be impacting you such as culture, religion, social injustice, or generational patterns. Our therapists authentically share their observations and experiences of the problem, offering new and alternative ways of thinking about your situation. This allows you to more clearly know your self and challenges in your life, explore options available to you, and choose how you want to respond and move forward. In addition, our therapists use research-informed and evidenced-based techniques for long lasting and effective results. Our practice is based on cutting-edge scientific information about how the brain and nervous system work. We can help you heal on a deeper level, increasing your tolerance and resilience to life’s challenges.
Our Therapists Who Offer This Service:
Alex
Anthony
Bridget
Brittany
Carrie
Christine
Conrad
Erin
Kate
Katie
Kristen
Liz
Michael
Ruby
Shonglee
Sydney
Tracy
Couples Therapy
Are you and your partner constantly fighting? Are you stuck on a particular issue such as finances, religion, or parenting? Is your sex life unsatisfying or non-existent? Are you attempting to recover from an affair? Is one of you contemplating divorce?
Our therapists use Emotionally Focused Therapy, an evidenced-based model that moves couples from distress to recovery in 70-75% of cases and creates improvement in 90% of couples coming in for therapy. Therapy involves exploration and identification of negative interactional patterns that occur in your relationship. These patterns are seen as the enemy that is separating you and your partner. Your therapist then guides you in a deeper understanding and expression of emotions that are driving these patterns. Coaching you in new, positive interactions, your therapist helps you rebuild and strengthen your connection. Whether you want to enrich your relationship or need support getting through a stressful period, couples therapy can improve feelings of safety, security, and trust.
Our Therapists Who Offer This Service:
Bridget
Brittany
Conrad
Kate
Kristen
Liz
Ruby
Shonglee
Family Therapy
Is your family concerned about a specific family member’s behavior or emotions? Are you living in frequent conflict? Is your family struggling to adjust to a traumatic event, loss, or divorce? Or, have you tried your best to help your child and nothing seems to work? Feeling distant or at odds with our loved ones can be one of the most painful experiences. Our therapists can help your family heal and learn new, positive ways of interacting with one another.
Experience Change uses Attachment-Based interventions and Trauma Informed Care to help family members develop secure bonds with one another, increasing safety and respect. Your therapist will be assessing for possible, ineffective family patterns that may be keeping you stuck. In sessions, your therapist will guide you in understanding each other on a deeper level and help you change the way you interact with each other.
Children who have experienced sensory challenges, significant losses, or abuse/neglect, often need a consistent, patient model of treatment that celebrates small successes. Parents are encouraged to create an environment of playfulness, love, acceptance, curiosity, and empathy with their children. Steadily, therapists help parents move from a place of frustration, shame, or avoidance to a place of compassion, responsiveness, and engagement with their children. Based on your needs, family sessions may also include parenting education and exploration of additional resources.
Our Therapists Who Offer This Service:
Adria
Brittany
Carrie
Conrad
Kristen
Liz
Michael
Ruby
Child/Teen Therapy
Is your child or teenager struggling and you don’t know how to help them? Has your child experienced physical abuse, sexual abuse, or trauma? Do you have concerns about any of the following: suicidal thoughts, self harming, refusal to attend school, poor academic achievement, substance use, disruptive behaviors, physical aggression, anger, anxiety, sensory issues, hyperactivity, sleep disturbance, boundaries, shutting down, defiance, isolation, depression, developmental disabilities, or intellectual disabilities?
Experience Change provides counseling to children and teenagers ages 0-18. When working with children, our therapists use Synergetic Play Therapy, the first research-informed model to blend neuroscience, attachment/attunement, therapist authenticity, physics, emotional congruence, nervous system regulation, and mindfulness/mindsight. While adults find relief in talking about their difficulties, children often cannot express their thoughts and feelings in words. Therefore, it is helpful for children to express themselves naturally through play. Play therapy allows children to recreate experiences in therapy that remind them of past or current challenges. In this controlled setting, our therapists help children become fully aware of their physical sensations, emotions, thoughts, and interactions with others. The therapist then teaches and models new ways the child can think about or respond to their challenges. Once the child begins to realize and try on these new choices, the therapist highlights these cognitive and behavioral changes to reinforce the pattern in the child’s brain and nervous system.
We always involve parents in the therapy process to enhance the child’s growth and development. Our therapists will provide you with frequent updates about your child’s progress and strategies you can utilize at home. At times, your therapist may recommend family therapy sessions to help you and your child practice new skills together.
Our Therapists Who Offer This Service:
Adria
Alex
Anthony
Brittany
Carrie
Conrad
Christine
Erin
Kate
Katie
Liz
Michael
Ruby
Tracy
Clinical Consultation
Adria Rigg, LPC, LMFT, RPT-S provides clinical consultation for therapists in the Denver metro area and internationally. She offers both individual and group formats, utilizing secure video sessions for those who are not able to attend in person. Whether you are wanting to consult about cases or wanting to hone specific skills, Adria can support your practice!
Adria is an Experiential oriented therapist. She is a an AAMFT Approved Supervisor, a Certified Synergetic Play Therapy Supervisor, a Registered Play Therapist Supervisor, and has advanced training in Emotionally Focused Therapy and Trauma-Informed Care. She specializes in trauma and attachment issues with individuals, couples, and family systems. For more information about Adria’s education, background, and experience, click here.
Adria’s approach to consultation is parallel to her process of therapy and experiential in nature. Through attunement and empathy, Adria strives to build solid relationships with consultees and understand their needs. Adria and the consultee collaborate to better understand their experience of clients, at times using role play or watching video of sessions. They discuss cases using theoretical orientation, case conceptualization, and cultural sensitivity to determine the best interventions with clients. Furthermore, authenticity and congruence are valued to promote an emotionally safe environment where consultees can be vulnerable and grow. Topics addressed in supervision include: self regulation, self care, legal/ethical issues, professional development, business development, crisis situations, theoretical orientation, case conceptualization, interventions and techniques, confidence building, self-of-the-therapist, and compassion fatigue.
Our Therapists Who Offer This Service:
Adria
Rates & Insurance
Private Pay Fees
Fees range from $80-$200 per session and are based on the training and experience of the therapist. Sessions are typically 50 minutes. Longer sessions can be requested and will be pro-rated accordingly.
You have the right to receive a “Good Faith Estimate” explaining how much your medical care will cost. Under the law, health care providers need to give patients who don’t have insurance or who are not using insurance an estimate of the bill for medical items or services.
- You have the right to receive a Good Faith Estimate for the total expected cost of any non-emergency items or services. This includes related costs like medical tests, prescription drugs, equipment, and hospital fees.
- Make sure your health care provider gives you a Good Faith Estimate in writing at least one business day before your medical service or item. You can also ask your health care provider, and any other provider you choose for a Good Faith Estimate before you schedule an item or service.
- If you receive a bill that is at least $400 more than your Good Faith Estimate, you can dispute your bill.
- Make sure to save a copy or picture of your Good Faith Estimate.
For questions or more information to your right for a Good Faith Estimate, visit www.cms.gov/nosurprises or call 720-504-5169.
Medicaid
Experience Change accepts CCHA and Colorado Access Medicaid for residents of Adams, Arapahoe, Boulder, Broomfield, Clear Creek, Denver, Douglas, Elbert, Gilplin, and Jefferson counties. We start by verifying your eligibility to ensure you are able to receive services through Medicaid. If you are eligible, individual and family therapy services are provided at no cost to your family.
Insurance
Some Experience Change therapists accept Cigna or Aetna insurance. If we do not accept your insurance; we will gladly provide you with a monthly receipt that you can provide to your insurance provider to personally process a claim. Services may be covered in full or part by your health insurance or employee benefit plan. Please contact your insurance company to check your coverage of Out of Network mental health benefits.
Clinical Consultation
Clinical Consultation is billed at a rate of $160 per hour. Group consultation at lower rates is available. Please contact Adria for more information about available groups.
Cancellations
If you do not show up for your session or cancel less than 24 hours in advance, you will be charged your full session fee prior to your next session.